The month of May is not only a good time to go outside, but also a great time to move outside. With that in mind, we celebrate National Bike Month. Most of us know that we need to be more physically active or we need to exercise regularly to be physically fit. Whether we’re already a healthy weight or need to lose a few pounds, we know that ongoing physical activity is considered a cornerstone of a healthy life.
That’s where biking comes in. Many of us have fond memories of biking to school. Biking is the type of activity that suits a purpose, gets our muscles moving, and lifts our spirits.
Some people take biking to another level and participate in mountain bike races. Mountain biking is often described as a mixture of ski slalom and intense trail riding. E-Z Window Cleaning is proud to highlight Wisconsin Endurance Mountain Series (WEMS) – camaraderie amongst weekend warrior racing for all, on the finest singletrack.
Whether you chose to go extreme and mountain bike your way through the weekends or stay steady and bike around your community and neighborhood, take your wheels out of storage, pump up those tires, and start pedaling away.